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Aerobic Metabolism
Requires O2
Primary energy source for resting muscles
Can use variety of nutrients for ATP (glucose, fats, amino acids)
Slower than anaerobic
Glucose + O2 yields ATP + H2O + CO2
Produces 34 ATP molecules per glucose
Primary energy source for resting muscles
Can use variety of nutrients for ATP (glucose, fats, amino acids)
Slower than anaerobic
Glucose + O2 yields ATP + H2O + CO2
Produces 34 ATP molecules per glucose