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3 types of Skeletal muscle fibers
1) Fast Fibers = White Fibers = Fast Twitch
2) Slow Fibers = Red Fibers = Slow Twitch
3) Intermediate Fiber = Fast Twitch Oxidative, Fast Resistance
2) Slow Fibers = Red Fibers = Slow Twitch
3) Intermediate Fiber = Fast Twitch Oxidative, Fast Resistance
