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Muscle Hypertropy
Muscle growth from heavy training
- Increases diameter of muscle fibers
- Increases number of myofibrils
- Increases mitochondria, glycogen reserves
- Occurs in muscles stimulated to near maximal tension
- Increases diameter of muscle fibers
- Increases number of myofibrils
- Increases mitochondria, glycogen reserves
- Occurs in muscles stimulated to near maximal tension
