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Cellulite is common and mostly seen in women. Cellulite is nothing but a fat which occurs in thighs, belly, arms and buttocks, which creates a dimple on the affected area. Cellulite is commonly seen nowadays due to changed lifestyle, eating habits and lack of exercise.

There are many medical treatments like liposuction is an expensive way to reduce cellulite.

Cellulite oils and creams are also an option to reduce the appearance of cellulite.

The main reason behind cellulite is changing lifestyle, overeating and consuming more amount of junk food. Balanced diet is required to maintain health which includes green vegetables, fat burning food like salmon and fat burning fruit like avocado should be consumed to reduce cellulite. You can also try livre régime for effective balanced diet and for reducing cellulite.

Regular workout on cellulite affected areas helps to reduce cellulite. Sports like swimming, running, swimming, cardio and yoga helps to get rid of cellulite.